Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarajayne
Journal
03 Jan 12
sarajayne's Journal, 03 January 2012
sarajayne's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2012
147.4 lb
Lost so far:
2.3 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
1725 kcal
Fat: 59.75g | Prot: 72.67g | Carb: 229.38g.
Breakfast:
Banana, Clementines.
Lunch:
Traditional Chicken & Wild Rice Soup.
Dinner:
Sour Cream, 2% Milk Mexican Taco Cheese, Country Style Orange Juice, Chili with Beans.
Snacks/Other:
Original Ritz Crackers, Pickled Herring, Toffifay, 90 Calorie Brownies - Chocolate Fudge Brownie.
more...
1629 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarajayne's weight history
view complete history