Weigh In record (no journal entry) for 02 January 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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2439 kcal
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Fat: 166.59g | Prot: 213.79g | Carb: 3.41g.
Breakfast: Fresh Ham, Fried Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Chicken Thigh. Dinner: Fried Egg without Fat, Bacon (Cured, Microwaved, Cooked), Chicken Thigh. Snacks/Other: Potted Meat, Ground Beef. more...
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3140 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 6 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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billsmetro's weight history
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