|
Had a piece of chocolate cake, a rissol (that's deep fried), a piece of cheese (the fat kind) and bit of smoked ham yesterday evening.
--
Had normal lunch + dinner today.
--
I guess I'll check the result tomorrow morning.
|
267.4 lb
Lost so far: 8.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
losing 3.1 lb a week
|