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Treasurehunter3754
Journal
26 Nov 16
Treasurehunter3754's Journal, 26 November 2016
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 26 November 2016
173.4 lb
Lost so far:
12.2 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2016:
1006 kcal
Fat: 46.50g | Prot: 55.00g | Carb: 13.00g.
Breakfast:
French Meat Stuffing.
Lunch:
Butterball Oven Roasted White Turkey, French Meat Stuffing.
Dinner:
Great Value Pepper Jack Cheese, Hannaford Extra Sharp Cheddar Cheese, A La Carte Chicken Cordon Bleu.
more...
2668 kcal
Activities & Exercise:
Sitting - 4 hours, Cooking - 30 minutes, Desk Work - 2 hours, Housework - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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