Weigh In record (no journal entry) for 25 December 2011
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277.3 lb
Lost so far: 18.1 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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3870 kcal
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Activities & Exercise:
Driving - 1 hour, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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