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sarajayne
Journal
23 Dec 11
sarajayne's Journal, 23 December 2011
sarajayne's Profile
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period
147.5 lb
Lost so far:
2.2 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2011:
2022 kcal
Fat: 85.23g | Prot: 71.22g | Carb: 253.89g.
Breakfast:
Clementines, Banana, Egg.
Lunch:
Sugar Snap Peas, Baby Carrots.
Dinner:
Vegetable Pizza.
Snacks/Other:
Toffifay (15pc), Potato Chips, Smoked Beef Sticks, Mini Babybel Original Semisoft Cheese, Fiber Choice.
more...
2367 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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