I got nothin'
|
309.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2010:
|
236 kcal
|
Fat: 13.71g | Prot: 14.49g | Carb: 12.73g.
Breakfast: Margarine, Toasted White Bread, Fried Egg without Fat. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
lsumba97's weight history
|