Weigh In record (no journal entry) for 23 October 2016
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113.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2016:
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100 kcal
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Fat: 1.00g | Prot: 20.00g | Carb: 3.00g.
Breakfast: Bone Broth Coffee. more...
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gaining 5.6 lb a week
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