Weigh In record (no journal entry) for 28 November 2011
|
164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2011:
|
1287 kcal
|
Fat: 36.09g | Prot: 21.97g | Carb: 226.81g.
Breakfast: Tangerines (Mandarin Oranges), Bananas. Lunch: Butter (Salted), Toasted English Muffin. Dinner: 2% Fat Milk, Corn Pops Cereal, Casserole or Mashed Sweetpotato. Snacks/Other: Tootsie Pop, Tootsie Pop, Granny Smith Apples, Tootsie Pop. more...
|
|
|
Other Related Links
Members
|
Cynthia9731's weight history
|