Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
80sFinest
Journal
26 Nov 11
80sFinest's Journal, 26 November 2011
80sFinest's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 November 2011
198.5 lb
Lost so far:
26.5 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2011:
1585 kcal
Fat: 34.50g | Prot: 101.00g | Carb: 213.50g.
Breakfast:
Premium Protein Powder - Chocolate, Raisin Bran Crunch.
Lunch:
PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers).
Snacks/Other:
kirkland signature trail mix snak packs.
more...
3342 kcal
Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 6 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
80sFinest's weight history
view complete history