Weigh In record (no journal entry) for 15 July 2011
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135.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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710 kcal
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Fat: 40.24g | Prot: 19.26g | Carb: 68.89g.
Breakfast: Coffee with Cream, Chocolate Chip Waffles. Lunch: Potato Chips, Soft Shell Taco. more...
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gaining 3.5 lb a week
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ahornby's weight history
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