virginiaviking's Journal, 24 November 2011

142.0 lb Lost so far: 1.2 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

2378 kcal

Fat: 92.57g | Prot: 65.49g | Carb: 265.79g.   Breakfast: Bloody Mary, Peach Cobbler, Cream (Half & Half) , Vegetable Frittata Strata. Dinner: Chocolate Sauce, Rich Vanilla Ice Creams, Red Table Wine , Pesto. more...

2482 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...