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Feeling great and optimistic. :)
Diet Calendar Entries for 21 November 2011:
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1436 kcal
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Fat: 74.54g | Prot: 38.68g | Carb: 164.13g.
Breakfast: Vitamin Water Zero Glow Strawberry-Guanabana (Glaceau), Apple & Cinnamon Instant Oatmeal. Lunch: Vitamin Water Zero Glow Strawberry-Guanabana (Glaceau), cucumbers, tomatoes, orange, Grilled Chicken, walnuts. Dinner: Wendy's Large French Fries, Wendy's apple pecan chicken salad. Snacks/Other: Cheese Puffs. more...
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3217 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 5 minutes, Walking (brisk) - 4/mph - 15 minutes. more...
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