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STARTED ATKINS 1 WEEK AGO, WEIGHED IN AT 258, AS OF THIS DATE 254.
Diet Calendar Entries for 16 November 2011:
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649 kcal
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Fat: 38.11g | Prot: 51.62g | Carb: 21.83g.
Breakfast: oscar myer canadian bacon, large eggs. Lunch: DIET RITE, Chicken Gumbo Soup. Dinner: Double Cheeseburger (No Bun). Snacks/Other: cucumber, SUGAR FREE JELLO. more...
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3115 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Great job, keep up the good work!
16 Nov 11 by member: dannifatso
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16 Nov 11 by member: TEIKA78
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