Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
grand89
Journal
01 Aug 16
grand89's Journal, 01 August 2016
grand89's Profile
< Previous Entry
|
Next Entry >
once you fall off track, it's so hard to get back on.
219.8 lb
Lost so far:
31.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
gaining 0.2 lb a week
8 Supporters
Support
Comments
Getting back on track is really the entire secret to success. Don't let a little slip (or several little slips!) throw you off course entirely.
01 Aug 16 by member:
izzypup68
You have done it before so I'm pretty sure you will do it again! You just have to continue and get back on track😊
04 Aug 16 by member:
Roses729
totally agree Izzy, never give up on yourself, just get back up and continue your progress. A slip is not irreversible, maybe check what made you slip and next time you'll be more prepared to resist it
04 Aug 16 by member:
grahfell
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
grand89's weight history
view complete history