Weigh In record (no journal entry) for 15 July 2016
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136.3 lb
Lost so far: 101.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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828 kcal
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Fat: 91.82g | Prot: 2.63g | Carb: 1.25g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Water. more...
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losing 1.1 lb a week
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Sugar Waffle's weight history
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