Weigh In record (no journal entry) for 08 July 2016
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166.8 lb
Lost so far: 25.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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2320 kcal
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Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Msmazza160's weight history
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