JoanAlsh's Journal, 01 November 2011

Day 2 I'm motivated. Exercised last night and didn't eat any candy :)
Really want to get in shape and get into those jeans :)

I just have to keep reminding myself.

Diet Calendar Entries for 01 November 2011:
1430 kcal Fat: 63.31g | Prot: 55.04g | Carb: 169.04g.   Breakfast: egg, toast. Lunch: squash, meatloaf. Dinner: Baked Potato Topped with Cheese Sauce and Broccoli, arbys junior roast beef. Snacks/Other: wine, peanut m&ms, almond joy, banana. more...
1542 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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