vham8's Journal, 12 December 2009

My phone is broken...not having the android app for fatsecret is gonna suck.. Hopefully it wont be too bad. Im gonna do my best to stay on track. Hopefully tmobile will send the phone quickly and I might have to redown load it but we will see...

Diet Calendar Entries for 12 December 2009:
1382 kcal Fat: 38.88g | Prot: 77.09g | Carb: 181.54g.   Breakfast: lowfat plain yogurt. Lunch: cantaloupe, boneless skinless chicken, Lettuce. Dinner: cosi fire roasted veggie sandwich. Snacks/Other: pop weaver light butter popcorn, hormel turkey pepperoni, starbucks light frappucinno, Sugar Free Chocolate Vanilla Swirl Pudding Snack, 100 calorie milky way. more...
2666 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

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