Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Magick Mitch
Journal
27 Oct 11
Magick Mitch's Journal, 27 October 2011
Magick Mitch's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2011
257.0 lb
Lost so far:
52.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2011:
1006 kcal
Fat: 18.52g | Prot: 32.20g | Carb: 150.66g.
Breakfast:
quaker chocolate chunk.
Lunch:
slim fast shake.
Dinner:
butter and herb noodles.
more...
2840 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Magick Mitch's weight history
view complete history