Weigh In record (no journal entry) for 27 October 2011
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162.8 lb
Lost so far: 1.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1832 kcal
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Fat: 58.61g | Prot: 68.35g | Carb: 252.12g.
Breakfast: Orange Essence Prunes, Milk (Nonfat) , Egg, Toasted Rye Bread, Coffee (Brewed From Grounds) . Lunch: Rye Bread, Milk (Nonfat) , Coffee, Chicken Nuggets, Steamfresh Brown & Wild Rice with Broccoli & Carrots. Dinner: Easy Mix Corn Bread, White Potatoes (Flesh and Skin), Roast Beef. Snacks/Other: Bananas, Vanilla Ice Creams. more...
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losing 0.1 lb a week
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Granmama10's weight history
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