Renee N's Journal, 15 June 2016

Went to the gym with my neighbor tonight. First time in a very long time. Felt good🏋🏽

Diet Calendar Entries for 15 June 2016:
896 kcal Fat: 42.89g | Prot: 30.25g | Carb: 113.23g.   Breakfast: Kay's Naturals Protein Pretzel Sticks Jalapeno Honey Mustard. Lunch: Kay's Naturals Cinnamon Almond Protein Cookie Bites, Tea (Brewed). Dinner: Tea (Brewed), Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Tootsie Roll Tootsie Roll (Giant). more...
2560 kcal Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...

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Comments 
Yay Renee! 
16 Jun 16 by member: Tara--RD
Did you burst into flames when you walked in?  
21 Jun 16 by member: Lindsey G

     
 

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