Went to the gym with my neighbor tonight. First time in a very long time. Felt good🏋🏽
Diet Calendar Entries for 15 June 2016:
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896 kcal
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Fat: 42.89g | Prot: 30.25g | Carb: 113.23g.
Breakfast: Kay's Naturals Protein Pretzel Sticks Jalapeno Honey Mustard. Lunch: Kay's Naturals Cinnamon Almond Protein Cookie Bites, Tea (Brewed). Dinner: Tea (Brewed), Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Tootsie Roll Tootsie Roll (Giant). more...
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2560 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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Comments
16 Jun 16 by member: Tara--RD
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Did you burst into flames when you walked in?
21 Jun 16 by member: Lindsey G
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Renee N's weight history
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