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megbtc
Journal
24 May 16
megbtc's Journal, 24 May 2016
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Weigh In record (no journal entry) for 24 May 2016
252.8 lb
Lost so far:
7.2 lb
.
Still to go:
92.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2016:
213 kcal
Fat: 8.46g | Prot: 12.50g | Carb: 21.26g.
Breakfast:
Eggo Cinnamon Toast Waffles, Cooked Egg White, Bacon, Coffee with Cream and Sugar.
more...
2793 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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