If you eat the right things you will feel better and lose weight.
I woke up with a little bit of a head ache this morning.
Diet Calendar Entries for 11 October 2011:
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721 kcal
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Fat: 31.67g | Prot: 27.70g | Carb: 94.78g.
Breakfast: water, jimmy Dean Turkey sausage, Whole Grain Creations, strawberries. Lunch: baby cucumber, tomatos, spinach. Snacks/Other: Fiber One Bar, Mixed nuts. more...
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1885 kcal
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Activities & Exercise:
Hiking - 45 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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