Weigh In record (no journal entry) for 03 May 2016
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266.8 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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394 kcal
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Fat: 14.24g | Prot: 30.06g | Carb: 35.08g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Экопродукт Клюква Протертая с Сахаром, Савушкин Продукт Сметана 12%. more...
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gaining 1.5 lb a week
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Alex_K's weight history
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