Weigh In record (no journal entry) for 25 April 2016
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200.2 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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779 kcal
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Fat: 27.68g | Prot: 33.58g | Carb: 103.12g.
Breakfast: Honey, Thin Crust Cheese Pizza with Vegetables, 2% Fat Milk. Lunch: Date, Egg. more...
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losing 7.7 lb a week
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turky hadi's weight history
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