Weigh In record (no journal entry) for 15 April 2016
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134.7 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2016:
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875 kcal
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Fat: 43.36g | Prot: 40.90g | Carb: 82.13g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk. Dinner: Lamb, Green String Beans with Onions (Fat Added in Cooking), White Rice, Coffee, Whole Milk. more...
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1982 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Maresa68's weight history
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