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So, I mistakenly did not eat lunch today. I woke up this morning and ate breakfast and me and my daughters went to church. I came home and immediately went to meet my friend at Starbucks and then we went to the gym. By the time I got home I was shakey from not having eaten enough. It didn't help that I had to turn around and go to the store right away. I ate more during dinner than I normally would have but I really needed the fuel.
One exciting thing. I always wanted to try the Captains Chair at the gym but was way too intimidated. I tried it today and was able to to 3 sets of six leg raises. I'm hoping to increase that gradually but I was so stoked that I did ANY, lol.
My friend joined the gym today and I'm stoked to have someone to go to the gym with me because my hubby isn't. Decided that I will go to the gym Monday, Thursday, Saturday, and Sunday and let DH know so he can plan accordingly. Really wish that he would come with me more often.
Diet Calendar Entries for 25 September 2011:
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1236 kcal
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Fat: 31.32g | Prot: 81.34g | Carb: 163.01g.
Breakfast: mini moo, splenda, chai tea, fage plain greek yogurt. Dinner: MEXICAN RICE, Black Beans, great value light sour cream, great value medium salsa, chicken breast, 100% Whole Wheat Tortillas. Snacks/Other: cool ranch doritos, hershey's kisses dark, great value 2% milk, grapes, fage total, animal crackers. more...
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2530 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Eliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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