Lorneylorna's Journal, 26 September 2024

154.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 36.78g | Prot: 51.36g | Carb: 128.29g.   Breakfast: Slim-Fast Vanilla Shake, Tesco Almond Drink Unsweetened, Tesco Orange, Lemon & Pineapple Quadruple Strength Squash (Diluted), Tassimo Kenco Americano Grande, Tap Water. Lunch: Tesco Easy Cook Brown Rice, Red Hot Chilli Peppers , Chilli Powder , Oregano, Olive Oil, Carrots (without Salt, Drained, Cooked, Boiled), Mushrooms, Red Onions, The Grower's Harvest Chopped Tomatoes, KTC Mixed Beans in Water, OXO Vegetable Cube. Dinner: Slim-Fast Vanilla Shake, Tesco Almond Drink Unsweetened. Snacks/Other: Tesco Cream Crackers, Tesco NAS Fiery Ginger Beer, Tesco Finest 0% Fat Greek Yoghurt, Tesco Orange Zero, Tesco Orange, Lemon & Pineapple Quadruple Strength Squash (Diluted), Pepsi Pepsi Max (Can), Coffee, Tap Water, Gullon Sugar Free Maria Biscuits, Frozen Berries. more...

1612 kcal

Activities & Exercise: Fitbit - 24 hours. more...