teachertracey's Journal, 21 September 2024

My birthday dinner came a day late because my husband was out of town, but he made up for it tonight!😋

Diet Calendar Entries for 21 September 2024:
1801 kcal Fat: 84.63g | Prot: 79.97g | Carb: 136.74g.   Pre-Breakfast: Silk Pure Almond Milk - Original, Coffee. Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar. Lunch: Chicken Wrap. Dinner: Moscow Mule, Outback Steakhouse Table Bread and Butter, Capital Grille Wedge Salad with Blue Cheese & Bacon, Great Value Potatoes Au Gratin, Our Family Brussel Sprouts, Trader Joe's Boneless Beef Rib Eye Steak, Kroger Finely Shredded Parmesan Cheese. Snacks/Other: Sara Lee Pecan Coffee Cake, Breyers Butter Pecan Ice Cream, Great Value Baby Dill Pickles. more...
2444 kcal Activities & Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   

Comments 
I had brisket tonight...but that looks good! Happy Birthday! 
24 Sep 24 by member: slsherrill1
Cakes and Steaks! Now there’s a name for a business you two need to have!!!! 😂😋 
25 Sep 24 by member: wifey9707
Looks delicious! Worth the wait. 
25 Sep 24 by member: SherryeB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



teachertracey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.