pdt1982's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
125.6 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2016:
1472 kcal Fat: 120.08g | Prot: 54.30g | Carb: 46.69g.   Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Beef Sloppy Joe (No Bun). Dinner: Lettuce, Farmland Foods Thick Sliced Bacon, Happy Farms Shredded Mild Cheddar Cheese, Burman's Real Mayonnaise. more...
gaining 7.0 lb a week

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