mingjo's Journal, 27 February 2016

I enjoy my lovely sunday morning by laying on my cozy bed and watching my favorite series. And instead of snacking on cookies or other sweets, i serveed myself a whole dish of grapefruit and some prunes. So 1 point for me and 0 for unhealthy sweets :-)

Diet Calendar Entry for 27 February 2016:
995 kcal Fat: 29.91g | Prot: 54.25g | Carb: 124.45g.   Breakfast: Royal Dansk Danish Butter Cookies. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cookie, White Rice. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Fried Rice. Snacks/Other: Banh Trang Vietnamese Rice Paper (Salad Roll Wrapper), Beef Jerky, Boiled Egg, Dried Squid, Dried Fish. more...

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Comments 
Good job! Where are you that it's already Sunday morning? 
28 Feb 16 by member: kpwcalories
i'm in Vietnam, kpwcalories :-)and it's almost 2pm now 
28 Feb 16 by member: mingjo
Oh, how cool! A friend went there on vacation not long ago and showed me all of his wonderful photos. 
28 Feb 16 by member: kpwcalories
oh really? you should visit Vietnam someday. You will fall in love with it imediately  
28 Feb 16 by member: mingjo
grapefruit and prunes. the grapefruit alone would kill my stomach  
28 Feb 16 by member: deaby16
Good job! 
28 Feb 16 by member: Mistybenner

     
 

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