Date started: 21 Mar 23

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 140.4 lb
26 Jul 24	131.0 lb	Reasonably Well
21 Jun 24	132.1 lb	Reasonably Well
15 Jun 24	133.8 lb	Reasonably Well
24 Apr 24	133.2 lb	Reasonably Well
12 Apr 24	133.8 lb	Reasonably Well
05 Apr 24	135.4 lb	Reasonably Well
01 Apr 24	137.3 lb	Reasonably Well
29 Mar 24	135.4 lb	Reasonably Well
27 Mar 24	136.0 lb	Reasonably Well
26 Mar 24	138.5 lb	Reasonably Well
25 Nov 23	134.3 lb	Reasonably Well
26 Oct 23	135.6 lb	Reasonably Well
19 Oct 23	136.5 lb	Reasonably Well
08 Sep 23	136.2 lb	Reasonably Well
25 Mar 23	137.3 lb	Reasonably Well
22 Mar 23	138.5 lb	Reasonably Well
21 Mar 23	140.4 lb	Not Applicable

Date started: 14 Mar 22

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 136.7 lb
09 Feb 23	134.5 lb	Reasonably Well
07 Feb 23	135.8 lb	Reasonably Well
06 Jan 23	134.9 lb	Reasonably Well
24 Sep 22	136.0 lb	Reasonably Well
20 Sep 22	136.2 lb	Reasonably Well
15 Sep 22	134.7 lb	Reasonably Well
01 Sep 22	134.5 lb	Reasonably Well
17 Aug 22	133.2 lb	Reasonably Well
10 Aug 22	133.6 lb	Reasonably Well
09 Aug 22	135.8 lb	Reasonably Well
08 Aug 22	136.0 lb	Reasonably Well
29 Jul 22	134.0 lb	Reasonably Well
26 Jul 22	134.5 lb	Reasonably Well
22 Jul 22	135.1 lb	Reasonably Well
21 Jul 22	136.0 lb	Reasonably Well
26 Jun 22	135.4 lb	Reasonably Well
25 Jun 22	135.8 lb	Reasonably Well
26 May 22	136.9 lb	Reasonably Well
25 May 22	138.5 lb	Reasonably Well
17 May 22	139.3 lb	Reasonably Well
14 May 22	139.6 lb	Reasonably Well
10 May 22	141.5 lb	Reasonably Well
06 May 22	142.2 lb	Reasonably Well
12 Apr 22	137.8 lb	Reasonably Well
02 Apr 22	137.8 lb	Reasonably Well
31 Mar 22	139.8 lb	Reasonably Well
29 Mar 22	140.2 lb	Reasonably Well
19 Mar 22	140.7 lb	Reasonably Well
18 Mar 22	140.9 lb	Reasonably Well
17 Mar 22	140.9 lb	Reasonably Well
16 Mar 22	141.3 lb	Reasonably Well
15 Mar 22	141.8 lb	Reasonably Well
14 Mar 22	136.7 lb	Reasonably Well

Date started: 16 Feb 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 136.7 lb
07 Mar 22	137.1 lb	Reasonably Well
11 Nov 21	137.1 lb	Reasonably Well
02 Nov 21	137.1 lb	Reasonably Well
01 Nov 21	138.0 lb	Reasonably Well
27 Aug 21	134.0 lb	Reasonably Well
17 Aug 21	135.6 lb	Reasonably Well
14 Aug 21	136.0 lb	Reasonably Well
13 Aug 21	136.5 lb	Reasonably Well
12 Aug 21	136.7 lb	Reasonably Well
10 Aug 21	136.9 lb	Reasonably Well
20 Jul 21	138.2 lb	Reasonably Well
19 Jul 21	138.7 lb	Reasonably Well
19 Jun 21	134.5 lb	Reasonably Well
23 Feb 21	133.4 lb	Reasonably Well
20 Feb 21	133.6 lb	Reasonably Well
19 Feb 21	135.6 lb	Reasonably Well
18 Feb 21	136.0 lb	Reasonably Well
16 Feb 21	136.7 lb	Not Applicable

Date started: 16 Mar 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 152.1 lb
19 Jan 21	131.6 lb	Reasonably Well
16 Jan 21	131.8 lb	Reasonably Well
07 Jan 21	132.3 lb	Reasonably Well
29 Dec 20	134.0 lb	Reasonably Well
19 Dec 20	131.8 lb	Reasonably Well
17 Dec 20	134.3 lb	Reasonably Well
13 Nov 20	131.2 lb	Reasonably Well
05 Nov 20	131.2 lb	Reasonably Well
31 Oct 20	132.5 lb	Reasonably Well
24 Oct 20	131.4 lb	Reasonably Well
20 Oct 20	132.9 lb	Reasonably Well
17 Oct 20	130.7 lb	Reasonably Well
13 Oct 20	131.2 lb	Reasonably Well
05 Oct 20	131.4 lb	Reasonably Well
29 Sep 20	130.5 lb	Reasonably Well
28 Sep 20	131.4 lb	Reasonably Well
26 Sep 20	130.7 lb	Reasonably Well
25 Sep 20	131.4 lb	Reasonably Well
22 Sep 20	131.6 lb	Reasonably Well
19 Sep 20	132.1 lb	Reasonably Well
08 Sep 20	131.6 lb	Reasonably Well
03 Sep 20	130.3 lb	Reasonably Well
02 Sep 20	131.2 lb	Reasonably Well
01 Sep 20	131.6 lb	Reasonably Well
29 Aug 20	131.4 lb	Reasonably Well
28 Aug 20	132.7 lb	Reasonably Well
27 Aug 20	132.9 lb	Reasonably Well
22 Aug 20	133.8 lb	Reasonably Well
18 Aug 20	136.0 lb	Reasonably Well
12 Aug 20	133.2 lb	Reasonably Well
11 Aug 20	134.0 lb	Reasonably Well
07 Aug 20	135.1 lb	Reasonably Well
06 Aug 20	135.6 lb	Reasonably Well
29 Jul 20	132.9 lb	Reasonably Well
28 Jul 20	132.9 lb	Reasonably Well
25 Jul 20	132.1 lb	Reasonably Well
23 Jul 20	133.4 lb	Reasonably Well
22 Jul 20	133.8 lb	Reasonably Well
21 Jul 20	133.6 lb	Reasonably Well
20 Jul 20	133.6 lb	Reasonably Well
19 Jul 20	134.9 lb	Reasonably Well
18 Jul 20	131.8 lb	Reasonably Well
16 Jul 20	135.1 lb	Reasonably Well
15 Jul 20	137.3 lb	Reasonably Well
14 Jul 20	134.9 lb	Reasonably Well
11 Jul 20	134.3 lb	Reasonably Well
09 Jul 20	134.3 lb	Reasonably Well
08 Jul 20	135.1 lb	Reasonably Well
07 Jul 20	135.8 lb	Reasonably Well
06 Jul 20	137.1 lb	Reasonably Well
04 Jul 20	134.9 lb	Reasonably Well
02 Jul 20	135.8 lb	Reasonably Well
01 Jul 20	137.6 lb	Reasonably Well
30 Jun 20	137.6 lb	Reasonably Well
26 Jun 20	135.8 lb	Reasonably Well
25 Jun 20	135.4 lb	Reasonably Well
23 Jun 20	135.4 lb	Reasonably Well
20 Jun 20	136.2 lb	Reasonably Well
18 Jun 20	136.5 lb	Reasonably Well
17 Jun 20	137.6 lb	Reasonably Well
16 Jun 20	137.6 lb	Reasonably Well
15 Jun 20	139.3 lb	Reasonably Well
12 Jun 20	138.7 lb	Reasonably Well
11 Jun 20	137.8 lb	Reasonably Well
10 Jun 20	138.2 lb	Reasonably Well
09 Jun 20	135.6 lb	Reasonably Well
08 Jun 20	137.1 lb	Reasonably Well
06 Jun 20	138.0 lb	Reasonably Well
05 Jun 20	138.2 lb	Reasonably Well
03 Jun 20	138.5 lb	Reasonably Well
02 Jun 20	139.8 lb	Reasonably Well
01 Jun 20	140.4 lb	Reasonably Well
31 May 20	142.2 lb	Reasonably Well
30 May 20	140.9 lb	Reasonably Well
28 May 20	142.0 lb	Reasonably Well
26 May 20	138.7 lb	Reasonably Well
25 May 20	141.1 lb	Reasonably Well
23 May 20	141.5 lb	Reasonably Well
22 May 20	142.2 lb	Reasonably Well
18 May 20	142.6 lb	Reasonably Well
16 May 20	142.6 lb	Reasonably Well
14 May 20	142.2 lb	Reasonably Well
13 May 20	144.0 lb	Reasonably Well
12 May 20	142.2 lb	Reasonably Well
11 May 20	143.1 lb	Reasonably Well
10 May 20	142.9 lb	Reasonably Well
09 May 20	142.2 lb	Reasonably Well
07 May 20	142.6 lb	Reasonably Well
06 May 20	144.4 lb	Reasonably Well
05 May 20	143.1 lb	Reasonably Well
02 May 20	144.0 lb	Reasonably Well
01 May 20	145.9 lb	Reasonably Well
30 Apr 20	145.9 lb	Reasonably Well
28 Apr 20	146.4 lb	Reasonably Well
25 Apr 20	145.1 lb	Reasonably Well
23 Apr 20	145.7 lb	Reasonably Well
22 Apr 20	147.7 lb	Reasonably Well
18 Apr 20	145.7 lb	Reasonably Well
17 Apr 20	146.4 lb	Reasonably Well
16 Apr 20	146.6 lb	Reasonably Well
15 Apr 20	147.9 lb	Reasonably Well
14 Apr 20	146.4 lb	Reasonably Well
11 Apr 20	145.7 lb	Reasonably Well
09 Apr 20	146.8 lb	Reasonably Well
08 Apr 20	147.5 lb	Reasonably Well
07 Apr 20	148.4 lb	Reasonably Well
05 Apr 20	149.3 lb	Reasonably Well
04 Apr 20	149.5 lb	Reasonably Well
03 Apr 20	151.0 lb	Reasonably Well
31 Mar 20	152.1 lb	Reasonably Well
28 Mar 20	154.1 lb	Reasonably Well
08 Feb 20	147.5 lb	Reasonably Well
20 Jan 20	147.7 lb	Reasonably Well
13 Jan 20	143.3 lb	Reasonably Well
01 Dec 19	145.7 lb	Reasonably Well
26 Oct 19	145.7 lb	Reasonably Well
25 Oct 19	145.7 lb	Reasonably Well
11 Oct 19	146.8 lb	Reasonably Well
09 Oct 19	147.5 lb	Reasonably Well
07 Oct 19	147.9 lb	Reasonably Well
05 Oct 19	148.6 lb	Reasonably Well
04 Oct 19	149.3 lb	Reasonably Well
30 Sep 19	149.9 lb	Reasonably Well
29 Sep 19	149.9 lb	Reasonably Well
12 Sep 19	147.3 lb	Reasonably Well
02 Sep 19	149.9 lb	Reasonably Well
19 Aug 19	145.1 lb	Reasonably Well
18 Aug 19	148.2 lb	Reasonably Well
16 Aug 19	148.2 lb	Reasonably Well
14 Aug 19	147.0 lb	Reasonably Well
14 Jul 19	144.2 lb	Reasonably Well
22 Jun 19	144.2 lb	Reasonably Well
20 Jun 19	143.1 lb	Reasonably Well
19 Jun 19	145.1 lb	Reasonably Well
11 Jun 19	146.4 lb	Reasonably Well
10 Jun 19	149.3 lb	Reasonably Well
25 May 19	144.2 lb	Reasonably Well
21 May 19	144.2 lb	Reasonably Well
20 May 19	145.1 lb	Reasonably Well
16 May 19	146.8 lb	Reasonably Well
11 May 19	148.2 lb	Reasonably Well
02 May 19	146.8 lb	Reasonably Well
30 Apr 19	148.2 lb	Reasonably Well
29 Apr 19	148.2 lb	Reasonably Well
26 Apr 19	146.8 lb	Reasonably Well
16 Apr 19	144.8 lb	Reasonably Well
14 Apr 19	145.1 lb	Reasonably Well
12 Apr 19	145.1 lb	Reasonably Well
09 Apr 19	145.7 lb	Reasonably Well
08 Apr 19	146.4 lb	Reasonably Well
06 Apr 19	147.9 lb	Reasonably Well
03 Apr 19	146.8 lb	Reasonably Well
29 Mar 19	145.3 lb	Reasonably Well
25 Mar 19	145.1 lb	Reasonably Well
22 Mar 19	146.4 lb	Reasonably Well
21 Mar 19	146.6 lb	Reasonably Well
18 Mar 19	148.4 lb	Reasonably Well
17 Mar 19	149.5 lb	Reasonably Well
16 Mar 19	152.1 lb	Reasonably Well