dianadelosmuertos's Journal, 16 September 2024

i need to stop eating out so much. or find healthy alternatives where i do eat out lmao

230.2 lb Lost so far: 79.8 lb.    Still to go: 5.2 lb.    Diet followed poorly.

---

1877 kcal

Fat: 81.84g | Prot: 111.50g | Carb: 182.42g.   Breakfast: 100% Maple Syrup, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Dole Bananas, Spectrum Chia Seeds, Great Value Natural Creamy Peanut Butter Spread, Fiber One 90 Calorie Cinnamon Coffee Cake, Kodiak Cakes Power Flapjacks Buttermilk. Dinner: Lean Cuisine Market Collection Chicken Fettuccini. Snacks/Other: Quest Peanut Butter Cups, Quest Peanut Butter Cups, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Fiber One Brownie Chocolate Chip Cookie, Frigo Cheese Heads Original String Cheese. more...