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Happy happy positive Friday…
Listen to Mark Hyman…. https://youtu.be/c-NnEs55NVY?si=upMdcVGDgQtXj-N9
It’s raining here today which we needed so it won’t be any sunrise here today instead of gloomy day?.. At least for the first part of the day and then I think the sun supposed to come out…
Play bingo yesterday everyone on the table one but me… however I told everyone on the table I won three times the last time we played so I was in a drought… lol he was OK… they use an app on TV to call bingo… and for some reason, I switched bingo cards yesterday thinking they would be calling different numbers I was wrong… as the voice… call the numbers, I thought those numbers are on my card upstairs….
Well, need to get up and moving copies gone ready for my 2nd cup downstairs at breakfast…. Headed to Linda‘s for devotions this morning….
Positive thoughts and energy to all have a fantastic day….
Diet Calendar Entry for 13 September 2024:
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662 kcal
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Fat: 48.82g | Prot: 30.54g | Carb: 16.08g.
Breakfast: Coffee-Mate Hazelnut Powdered Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty. Lunch: Broccoli, Pork Loin (Tenderloin). more...
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