Weigh In record (no journal entry) for 16 September 2011
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151.6 lb
Lost so far: 6.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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276 kcal
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Fat: 0.44g | Prot: 15.40g | Carb: 54.98g.
Breakfast: Light & Fit Yogurt - Peach. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Special K Red Berries Cereal. more...
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steady weight
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solitaremom's weight history
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