Took my supplements today and Herbex appetite Damper
Diet Calendar Entries for 25 February 2016:
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2303 kcal
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Fat: 39.96g | Prot: 55.96g | Carb: 412.20g.
Breakfast: Dewlands Apple Juice, Jungle Instant Oats. Lunch: Sasko Low Gi Whole Wheat Brown Bread, Knorr Cup-A-Soup Cream of Tomato. Dinner: Bakers Provita, Knorr Cup-A-Soup Cream of Tomato, Bakers Provita, Knorr Cup-A-Soup Country Vegetable. Snacks/Other: Wilson's Original Toffee, Bakers Provita, Weigh-Less Slim Slab Original. more...
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1968 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
and how do you feel so far ? any changes ?
29 Feb 16 by member: Saige18
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