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Today's win- passed on Chocolate chip cookies from deli in breakroom, had my chopped cucumber and honey mustard salad
dressing instead
Diet Calendar Entries for 10 September 2024:
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1673 kcal
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Fat: 68.77g | Prot: 80.92g | Carb: 211.69g.
Breakfast: Kellogg's Frosted Flakes, Great Value 2% Reduced Fat Milk. Lunch: Ken's Steak House Balsamic & Basil Vinaigrette, Giant Eagle Cherry Tomatoes, Pepperidge Farm Seasoned Croutons, Black Pepper, Salt, Coburn Farms Natural Cheese Sharp Cheddar, Mushrooms, Kroger Chopped Onions, Lettuce, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Water, Lemon Juice (Canned or Bottled), Diet Rite Cherry Cola Soda (Can), Kraft Honey Mustard Dressing & Dip, Sunset Mini Cucumbers, Best Choice 1% Cottage Cheese, V8 Original High Fiber. more...
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557 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Samsung Health - 20 hours and 30 minutes. more...
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 Comments
Break room snacks are hard to resist, but we must. There is usually something irresistible. Occasionally, there is something I can have.
10 Sep 24 by member: LambiePi
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Thanks Lambie, I have my work lunch and snacks already prepared and log in for tommorow. Will just have to add steps and breakfast. Getting into meal prep as well.
Yes the work snacks in previous week i think did me in on the recent sugar test.
10 Sep 24 by member: Maine coon
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The cucumber salad sounded delicious.
11 Sep 24 by member: -MorticiaAddams
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Those break room offerings...so, so hard to pass up. I admire your discipline
11 Sep 24 by member: writingwyo
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Thanks Morticia, meal prep is extra work, but I am starting to enjoy it!!!🌝🌝🌝🌝🌝🌝
11 Sep 24 by member: Maine coon
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11 Sep 24 by member: Diana 1234
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I struggle with breakroom offerings as well! Ours is a pass through from my end of the building to the other end, so no way to avoid venturing in. Seems like every day there is some new temptation, good on you for passing it by!!!
11 Sep 24 by member: Britt1975
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Thanks Diana and Brit.....Basically the food section of the company dumps the out of date pastries and chips to the employee break room. I enjoyed my home made salad!!!!😋😋😋😋😋
11 Sep 24 by member: Maine coon
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11 Sep 24 by member: unity1234
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Oh I feel you. Our office has cake and biscuits literally everywhere. literally. well done.
11 Sep 24 by member: Bubbles McBubble
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Thanks Unity and Bubbles!!!👱♀️🌝🐈⬛
11 Sep 24 by member: Maine coon
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