Weigh In record (no journal entry) for 04 September 2024
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2024:
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786 kcal
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Fat: 20.49g | Prot: 105.54g | Carb: 42.86g.
Breakfast: Avocat, Blanc de Poulet (Poulets à Rôtir ou à Griller), Pomme, Café Régulier. Lunch: Breton Original Crackers, Farmers Market Mini Cucumber, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Salade, Selection Tilapia Fillets, Selection Ranch Dressing. more...
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gaining 1.6 lb a week
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