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no gain and stayed the same weight
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276.6 lb
Lost so far: 76.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2024:
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1735 kcal
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Fat: 66.65g | Prot: 51.67g | Carb: 224.52g.
Breakfast: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Publix Red Delicious Apple (Large). Lunch: Publix Red Delicious Apple (Large). Dinner: Mashed Potato, Hucks Barbecue Boneless Chicken . Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
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steady weight
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SaraRiley's weight history
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