Weigh In record (no journal entry) for 10 August 2024
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170.0 lb
Lost so far: 96.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2024:
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1041 kcal
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Fat: 83.86g | Prot: 42.88g | Carb: 30.16g.
Breakfast: Whole Milk, Coffee. Lunch: Great Value Pecan Halves, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), President Soft Ripened Brie Cheese, Dietz & Watson Black Forest Wieners, Great Value Tomato Ketchup, Bacon (Cured, Pan-Fried, Cooked), Avocado. more...
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losing 1.0 lb a week
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Jipper500's weight history
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