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Felt like this was a big breakthrough weekend...just logged a 10 lb loss, jogged 6 miles(for 1st time ever), and today am wearing my blue suit. And it fits. I bought in in March, 2011 and only wore it once or twice before it was too uncomfortable. My challenge will be not using food to celebrate.
Diet Calendar Entries for 12 September 2011:
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1262 kcal
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Fat: 73.67g | Prot: 111.48g | Carb: 33.13g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Ranch dressing homemade, Cheddar cheese, Hard boiled egg, Chicken breast, Bacon. Dinner: American Cheese, Ovengold Roast Breast of Turkey - Skinless, Dubliner Irish Cheese. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Iceberg Lettuce, Red Tomatoes. more...
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1931 kcal
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Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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