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downs82
Journal
08 Feb 16
downs82's Journal, 08 February 2016
downs82's Profile
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Weigh In record (no journal entry) for 08 February 2016
170.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 February 2016:
1390 kcal
Fat: 57.00g | Prot: 31.50g | Carb: 185.00g.
Lunch:
Oreo Golden Double Stuf, Oreo Cool Mint Creme.
Snacks/Other:
Nissin Chow Mein Teriyaki Beef Flavor, Chester's Cheddar Popcorn, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust.
more...
1954 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
gaining 2.0 lb a week
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