Weigh In record (no journal entry) for 07 February 2016
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250.2 lb
Lost so far: 80.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2016:
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1082 kcal
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Fat: 33.12g | Prot: 54.51g | Carb: 139.89g.
Breakfast: Chabrior Petit Dej' Fruits, Auchan Fromage Blanc 0%. Lunch: Knorr Soupe Poule aux Vermicelles, Yumyum Nouilles Instantanées Goût Poulet. Dinner: Auchan Yaourt Fruits 0%, La Vache qui rit Portion, Baguette, Herta Tendre Noix Supérieur, Asperge, Herta Lardons Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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3515 kcal
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Activities & Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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