annahgwld's Journal, 08 July 2024

146.4 lb Lost so far: 57.1 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

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265 kcal

Fat: 1.92g | Prot: 13.16g | Carb: 43.74g.   Breakfast: Apfel, Sellerie. Lunch: Ja! Kidney-Bohnen, Rote Paprika, Ja! Tomaten Fein Gehackt. more...

2779 kcal

Activities & Exercise: Tag ohne Uhr - 1 hour, Fahrrad Arbeitsweg - 1 hour, Apple Health - 22 hours. more...