Weigh In record (no journal entry) for 24 June 2024
|
146.8 lb
Lost so far: 24.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2024:
|
1544 kcal
|
Fat: 70.58g | Prot: 68.42g | Carb: 163.71g.
Lunch: Laranjas, Paçoca, Caseira Carne de Porco Frita, Abóbora Cabotia, Azeite de Oliva Extra-Virgem, Tomates, Torresmo. Dinner: Bob's Milk Shake Crocante (500ml), Burger King Casquinha Mista, Ovo Cozido. Snacks/Other: Paçoca, Nestlé Iogurte Grego Light. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jainepianeli's weight history
|