Ria_Mat's Journal, 24 June 2024

Lunch: roasted chicken & potato salad w/ green beans, red onion & herbs

Diet Calendar Entries for 24 June 2024:
1363 kcal Fat: 66.56g | Prot: 128.05g | Carb: 53.92g.   Breakfast: Woolworths Linseed, Ginger Tea. Lunch: Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked), Woolworths Sliced Red Onions, Woolworths Green Beans, Woolworths Baby Potatoes. Dinner: Nando's 1/4 Chicken, Nando's Peri-Spinach (Single). Snacks/Other: Ginger Tea. more...
1925 kcal Activities & Exercise: Apple Health - 24 hours. more...

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