Weigh In record (no journal entry) for 24 June 2024
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147.3 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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869 kcal
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Fat: 31.05g | Prot: 39.91g | Carb: 113.42g.
Breakfast: La Serenísima Leche Zero Lactosa, Naranjas Ombligonas, Zumo de Limón, Miel. Lunch: Calabaza Cocinada, Sopa de Verduras Vegetariana (Preparada con Agua), Hamburguesa de Cerdo. Dinner: Granix Galletas de Salvado sin Sal, Huevo Revuelto. Snacks/Other: Granix Bocadito de Cereales Salvado. more...
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gaining 0.1 lb a week
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