Weigh In record (no journal entry) for 25 January 2016
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264.6 lb
Lost so far: 33.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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2043 kcal
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Fat: 49.07g | Prot: 109.43g | Carb: 272.15g.
Breakfast: Экопродукт Клюква Протертая с Сахаром, Савушкин Продукт Сметана 12%, Творог (Обезжиренный 1-2% Жира). Lunch: Свинина Запеченая, Гречка Отварная, Вкусное Дело Суп Фасолевый. Dinner: Хурма, Груша. Snacks/Other: Сало, Хлеб Черный. more...
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steady weight
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