Weigh In record (no journal entry) for 20 June 2024
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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725 kcal
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Fat: 21.00g | Prot: 14.50g | Carb: 119.00g.
Breakfast: Great Value Original Apple Sauce. Lunch: Great Value Hard Boiled Eggs. Dinner: Great Value 100% Apple Juice, Kroger Original Saltine Crackers. Snacks/Other: Dole 100% Pineapple Juice (6 oz), Frito-Lay Funyuns Onion Flavored Rings, Jif Creamy Peanut Butter. more...
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steady weight
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kat40pie's weight history
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